The Fresh Loaf

A Community of Amateur Bakers and Artisan Bread Enthusiasts.

Healthy recipe

Estellaa's picture

Healthy recipe

Hey all,

Here is a healthy recipe for a salad which includes strawberry and spinach. The combination of spinach and strawberry will provide us a lot of nutritious and almost 25 vitamins. It will also make our tummy full and thereby we can reduce our weight.




1. Fresh spinach: 1 large bunch

2. Strawberries: 1 cup (sliced)

3. Slivered almonds: 1/2 cup, toasted



4. Honey: 3 tbsp

5. Poppy seeds: 1 tbsp

6. Worcestershire sauce: 1/4 tsp

7. Paprika- 1/4 tsp

8. Unrefined olive oil: 1/2 cup

9. Apple cider vinegar: 1/4 cup




Combine the first 3 ingredients in a salad bowl. Combine dressing in a blender and pour it over the salad. Enjoy the salad.


Recipe source: